Addiction recovery is a deeply personal and challenging journey. Many people turn to therapy, medication, or support groups to heal emotionally and physically. But another powerful tool often overlooked is
Addiction recovery is a deeply personal and challenging journey. Many people turn to therapy, medication, or support groups to heal emotionally and physically. But another powerful tool often overlooked is
Recovery from addiction is not just a mental and emotional journey—it’s a physical one too. Engaging in regular physical activity can offer powerful support on the road to sobriety. Among